Grilled Portuguese sardines

必备原料和工具

• 8 Sardines
• 2 tbs Olive Oil
• 3 cloves Garlic
• 1 tbs Paprika
• 1/2 Lemon
• 4 sprigs Rosemary
• 1 Red Chilli

操作

1. STEP 1
2. Put all of the ingredients, except the sardines, into a bowl and mix together with some seasoning. Pour into a baking dish, add the sardines and toss really well. Cover and chill for a few hours.
3. STEP 2
4. Heat a BBQ or griddle pan until hot. Cook the sardines for 4-5 minutes on each side or until really caramelised and charred. Put onto a serving plate, drizzle with oil, sprinkle with a little more paprika and squeeze over the lemon wedges.