Hummus

必备原料和工具

• 400g Chickpeas
• 1 tablespoon Tahini Paste
• 1 large Garlic Clove
• 3 tablespoons Greek Yogurt
• Juice of half Lemon

操作

1. step 1
2. Drain the chickpeas into a sieve set over a bowl or jug to catch the liquid. Tip the chickpeas, tahini, garlic and yogurt into a food processor or blender and whizz to smooth.
3. step 2
4. Whizz in a tbsp of the chickpea liquid at a time until you have a nice consistency, then scrape into a bowl.
5. step 3
6. Stir in a squeeze of lemon juice and season to taste.