
Potato in Sugar Syrup (拔丝土豆)
Potato in Sugar Syrup (拔丝土豆) is a home-style vegetable dish at difficulty 3/5 (Intermediate), about 1158 kcal. Potato in Sugar Syrup is a classic dish of Shandong cuisine (Lu Cai/Su Cai). Ingredients and step-by-step instructions are below, with notes for home cooking.
3 / 5
★★★☆☆
1158 kcal
Ingredients
- 2 potatoes
- 300 ml cooking oil (enough to submerge the potatoes)
- 30 g cornstarch (or starch)
- 120 g granulated white sugar
- 100 ml water
- 5 g sesame seeds
- Small amount of water (for the starch, though not listed in the recipe, this is required if omitted from the sprinkling step)
Steps
- Peel the potatoes and cut them into evenly sized chunks. Coat them in starch and toss them until the starch evenly covers the surface (add a small amount of water to the starch if necessary).
- Heat oil in a wok or deep pan. Add the potato chunks and stir-fry slowly for 5-7 minutes, shaking the pan gently, until a skewer can easily pierce through a potato chunk.
- Remove the potatoes and set them aside in a large bowl.
- Add water and white sugar to the same wok. Stir the sugar slowly in one direction until the color turns brown.
- Return the potatoes to the wok and stir-fry for 30 seconds, then remove and serve.
- Plate the potatoes and sprinkle with sesame seeds.
Notes
Potato in Sugar Syrup is a classic dish of Shandong cuisine (Lu Cai/Su Cai). The finished dish has a golden color with delicate, long sugar strands. It is crispy on the outside and soft on the inside, with a fragrant sweetness. Potatoes are rich in carbohydrates and Vitamin C, providing a quick energy boost.
This dish requires some skill. Beginners should pay close attention to the sugar-cooking heat to avoid sugar crystallization (turning into sand) or burning/bitterness. Total preparation and cooking time is approximately 30 minutes.
Cooking Difficulty: ★★★
Estimated Calories: 1158 kcal
Category: Sides / Main Dish
Recipe Details:
* **Servings:** Based on making a full batch using the quantity below.
* **Prep:** Potato 2 pcs, Oil 300 ml (enough for potatoes to float), Starch 30 g, Sugar 120 g (Add more sugar to create a thick syrup coating for the effect of 'pulling silk'), Water 100 ml, Sesame 5 g.
* **Tips:** The potatoes should not be fried until they are very soft, else they lose their shape and don’s hold the sugar sugar well when being plated.
* **Reusing Oil:** If using other cooking oils, consider collecting the used oil for later use.
Note: If you encounter issues or have improvements for this guide, please feel free to open an Issue or Pull Request.