Chiffon Cake

Chiffon Cake

Difficulty:★★★★★ 274 kcal

This introductory baked dessert has a delicate, soft texture and a cloud-like lightness. It is a classic basic Western pastry. The main ingredients, eggs and milk, provide high-quality protein and calcium, making it nutritious. The process has high demands on whipping, folding, and baking temperature, so it is somewhat challenging, but as long as you patiently follow the steps, beginners can succeed. From preparation to baking, it generally takes 1.5 to 2 hours.

Yogurt Italian Panna Cotta

Yogurt Italian Panna Cotta

Difficulty:★★★★☆ 1034 kcal

An adaptation of a classic Italian dessert. Incorporating plain yogurt makes the taste fresher and smoother; it is sweet but not cloying and is suitable as a dessert paired with fruit or jam. The dairy products provide rich calcium and protein, offering a gentle nutritional profile. The making process is simple, requiring only heating, stirring, and chilling. Beginners can handle it easily; from preparation to completion, it takes about 5 hours.

Konjac Cake

Konjac Cake

Difficulty:☆☆☆☆☆

Konjac cake is a low-calorie, gluten-free dessert. It uses erythritol to replace white sugar, offering a light, moist texture with a cocoa aroma, making it especially suitable for people looking to lose fat. It is rich in dietary fiber and protein, which creates a strong sense of fullness. Production has some difficulty, requiring whipped egg whites and attention to folding techniques, but the total time is only about half an hour, making it a quick and healthy baking choice.

Guilinggao (Coney Jelly)

Guilinggao (Coney Jelly)

Difficulty:★★☆☆☆ 129 kcal

Guilinggao is a Cantonese-style traditional dessert. The texture is tender and silky with a slightly bitter then sweet taste, often served as a summer cold dessert. Guilinggao can clear heat, dispel dampness, and nourish yin to improve complexions, making it a nutritious and healthy snack. The method is simple; beginners can easily master it. It only requires preparation, mixing, and heating, with about two hours of refrigeration time before serving.

Taro Mochi Ice Cream (Xuemeinang)

Taro Mochi Ice Cream (Xuemeinang)

Difficulty:★★★★★ 160 kcal

The skin of this Xiao Long Bao-style dessert is soft and chewy, while the filling features a smooth, sweet taro puree paired with airy cream. It offers a rich texture and is a family-style creative dessert. Taro and purple sweet potatoes provide fiber and anthocyanins, while milk and cream add calcium, balancing nutrition. No oven is needed; the steps are simple and beginner-friendly, suitable even for those who aren't experienced with baking. It takes approximately two hours from start to finish and allows you to make homemade snacks that children will love.

English Scones

English Scones

Difficulty:★★★☆☆ 1197 kcal

English scones are a classic British afternoon tea pastry, characterized by a crispy crust and a soft interior with a rich aroma of eggs and milk. They pair excellently with jam or cream. Made primarily from flour, butter, eggs, and heavy cream, they are rich in carbohydrates and protein, providing a quick energy boost. The making process is relatively simple;只要掌握 the basic kneading technique. Newcomers can easily manage this, and the whole process from preparation to baking takes about one hour.

草莓冰淇淋

草莓冰淇淋

Difficulty:★★☆☆☆ 1653 kcal

This is a simple homemade strawberry ice cream recipe that does not require a blender. It is rich in fruit aroma and has a dense, creamy texture. Strawberries are rich in Vitamin C, and when paired with the mellow condensed milk and cream, they provide energy and calcium. The method is simple and does not test your culinary skills; beginners can succeed on the first try. The entire process takes about eight hours, most of which is freezing time; actual hands-on time is just a few dozen minutes.

Red Grapefruit Cake

Red Grapefruit Cake

Difficulty:★★☆☆☆ 622 kcal

Red Grapefruit Cake is a fresh dessert that is easily made in an air fryer. It blends the subtle sour-fruity aroma of grapefruit pulp with the soft texture of the cake, making it perfect for a single-serving afternoon tea. Eggs and flour provide protein and carbohydrates, while red grapefruit is rich in Vitamin C, offering simple basic nutrition. The difficulty level is medium. The key lies in stirring the batter in batches until it has no lumps and turns a pale yellow. Newbies can succeed as long as they follow the steps patiently. From preparation to serving, it takes about 35 minutes, so it won't take up much time if you crave freshly baked sweets.

Oven-Baked Basque Cheesecake

Oven-Baked Basque Cheesecake

Difficulty:★★☆☆☆ 266 kcal

Basque cheesecake is a dessert with a rich, dense texture, a crisp, caramelized crust, and a moist interior. It is a classic flavor from the Basque region of Spain. The main ingredients are cream cheese and eggs, which are rich in high-quality protein and calcium. The making process is very simple and easy for beginners to handle. The time from prep to oven is only about 30 minutes, but it is recommended to refrigerate overnight before eating, with a total time of approximately 8 hours or more.

Oreo Ice Cream

Oreo Ice Cream

Difficulty:★★★☆☆ 1160 kcal

The texture of Oreo ice cream is fine and delicate; the milky fragrance blends with the Oreo's crispy sweetness. Pure animal cream makes the overall flavor light and not greasy. It mainly provides energy, contains fats and carbohydrates, and is suitable as a refreshing dessert. The production process is relatively simple, requiring only handling the cookie filling and beating the cream. Beginners can complete it with a little patience. The entire preparation time is about half an hour, and after freezing for more than 4 hours, it is ready to eat.

反沙芋头

反沙芋头

Difficulty:★★★☆☆ 397 kcal

反沙芋头 is a traditional Chaoshan snack characterized by a crispy outside and soft, glutinous inside. It is a delicious, sweet, and fragrant snack often served for afternoon tea. Lipu taro is rich in dietary fiber, potassium, and various vitamins, providing a lasting sense of fullness. While the recipe isn't difficult, mastering the timing to cook the sugar is essential; it is suitable for beginners with basic cooking skills. The whole process takes about 20 minutes.

Coffee Coconut Milk Pudding

Coffee Coconut Milk Pudding

Difficulty:★★★★☆ 162 kcal

This dessert blends the richness of coffee with the sweetness of coconut milk. The texture is creamy and delicate, with rich layers. The heavy cream and coconut juice provide quality fats and plant nutrients, making it satisfying to eat. The method is very beginner-friendly; you only need to mix and heat without complex skills. It is easy to succeed on the first try. Actual operation time is about 1 hour (excluding refrigeration), so relax and wait for about 4 hours in total.