
Antiguan Breakfast (Chop Up and ‘Saltfish’)
Antiguan Breakfast (Chop Up and ‘Saltfish’) is a home-style breakfast recipe. Ingredients and step-by-step instructions are below, with notes for home cooking.
ส่วนผสม
- 4 Egg Plants
- 8 oz Callaloo
- 1 lb Pumpkin
- 3 cloves Chopped Garlic
- 1 Diced Onion
- 2 oz Butter
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
ขั้นตอน
- Peel and chop eggplant and pumpkin into medium-sized pieces.
- Heat butter and add onions and garlic in a medium sized pot set to medium to high heat. Sauté for 2 minutes until softened but not browned.
- Add pumpkin and eggplant. Sauté for an additional two to three minutes.
- Add water just to cover the vegetables. Bring to a boil, reduce heat to a simmer and cook until the vegetables are soft.
- Add the chopped spinach, stir and cook for an additional 3 minutes.
- Pour the vegetable mixture into a colander and let drain.
- After vegetable mixture has been drained return it to the pot and mash vigorously with a potato masher or a thick whisk.
- Add salt and pepper. Adjust seasoning to taste.