Fried Glass Noodles (Chǎo Liángfěn)

Fried Glass Noodles (Chǎo Liángfěn)

Fried Glass Noodles (Chǎo Liángfěn) est un plat principal maison, difficulté 3/5 (Intermédiaire), environ 567 kcal. Fried Glass Noodles is a specialty snack from Shanxi and Shaanxi provinces. Les ingrédients et les instructions pas à pas sont ci-dessous, avec des notes pour cuisiner à la maison.

Difficulté

3 / 5

★★★☆☆

Intermédiaire
Calories estimées

567 kcal

Ingrédients

  • Glass noodles (500g)
  • Corn oil (10ml)
  • Garlic, minced (10g)
  • Green onions, chopped (15g)
  • Broad bean paste / Doubanjiang (15g)
  • Light soy sauce (20ml)
  • Dark soy sauce (10ml)
  • Salt (5g)
  • Five-spice powder / Shísānxiāng (5g)
  • Medium-hot chili powder (15g)
  • Mineral water / Spring water (20ml)

Étapes

  1. Cut the glass noodles into square blocks about the size of a mahjong tile.
  2. Turn the heat to low, add corn oil to the wok. Once the oil is slightly warm, add the minced garlic and sauté briefly until fragrant, then add the broad bean paste and stir-fry until red oil is released.
  3. Add the glass noodle blocks to the wok and stir-fry for 10 seconds.
  4. Add light soy sauce to enhance the flavor and dark soy sauce for color. Stir-fry evenly, then add the chili powder and continue to mix thoroughly.
  5. Add salt and five-spice powder, then stir-fry for another 10 seconds.
  6. Add the prepared mineral water and stir-fry for 10 seconds again. Once the sauce becomes thick, turn off the heat, plate the dish, and serve.
  7. Sprinkle with chopped green onions to finish.

Notes

Fried Glass Noodles is a specialty snack from Shanxi and Shaanxi provinces. With a smooth and tender texture inside and out, it is salty with a mild spicy kick, accompanied by the aroma of garlic and sauce. Made primarily from starch, it provides rich carbohydrates for a quick energy boost. The cooking difficulty is moderate, making it suitable for beginners with some basic experience. The entire process takes approximately 15 minutes.

Estimated Difficulty: ★★★
Estimated Calories: 567 kcal
Category: Stir-fried Glass Noodles

Calculation:
The ingredients listed below are for one serving. You need to determine how many portions you plan to make before starting.
One serving is exactly enough for one person.

- Glass noodles 500g
- Corn oil 10ml
- Garlic, minced 10g
- Green onions 15g
- Broad bean paste 15g
- Light soy sauce 20ml
- Dark soy sauce 10ml
- Salt 5g
- Five-spice powder 5g
- Medium-hot chili powder 15g
- Mineral water 20ml

- It is best to choose glass noodles made from pea starch. If not available, those made from sweet potato starch are also acceptable.

If you find any issues with the instructions or ways to improve the process while following this guide, please submit an Issue or Pull Request.

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