


Tajine de Poulet aux Carottes et Patates Douces (Chicken and Sweet Potato Tagine

French Lentils With Garlic and Thyme

Boiled Fish Slices (Shuizhu Roupian)
Boiled Fish Slices is a classic Sichuan dish with a spicy and numbing flavor, tender meat, and crisp vegetables. It is perfect with rice. Pork tenderloin provides high-quality protein, paired with mung bean sprouts, making for a balanced nutrition. The recipe is slightly tedious, especially requiring patience in marinating the meat and making the knife-cut chili; beginners will need about 1 to 2 hours.

Tangy carrot, cabbage & onion salad

Bulgarian Honey Cookies

Teriyaki Chicken Thigh Rice Bowl
Teriyaki Chicken Thigh Rice is a delicious, slightly sweet and savory meal. The thighs, seared until crispy and infused with a rich sauce, offer a silky, tender meat texture. Chicken meat is rich in high-quality protein, and paired with broccoli and carrots, it adds dietary fiber and vitamins. While the preparation requires a bit of deboning technique, it is overall not complex, and beginners can succeed by following the steps. From prep to serving, it takes about 30 minutes to get on the table.

Shendetlie Honey and Nut Cake

Basic Milk Bread
This basic milk bread simplifies traditional bread making through starter pre-fermentation, and the finished product has a rich milky aroma and a soft texture. It is rich in carbohydrates and protein and can provide energy for the body. The difficulty is moderate, suitable for baking beginners to try, and the whole process takes about 200 minutes.

Cucumber and Century Egg Soup
Cucumber and century egg soup is a quick and easy home-style dish. The flavor is light, accompanied by a roasted aroma from stir-frying the century egg and garlic. It is comforting, warming, and not greasy. Cucumber clears heat and hydrates, while century eggs provide some protein. It is low-fat and easy on the body. The preparation requires almost no technical skill; even beginners can complete it easily. From prep work to serving, it only takes about ten minutes.

Tirolean Dumplings
