Cold-Style Spicy Rabbit (Leng Chi Tu)

Cold-Style Spicy Rabbit (Leng Chi Tu)

Difficulty:★★★★☆ 590 kcal

This is a classic Sichuan Ziguang 'Yanbang' (Salt School) dish. It is spicy, numbing, dry, and aromatic. The texture of the rabbit meat is firm and chewy; it tastes spicy first, then fresh, with a lingering aftertaste. Rabbit meat is high in protein, low in fat, rich in lecithin and various amino acids, making it nutritious and easy to digest. This process requires handling many spices and strictly controlling the heat, making it a challenge for beginners. From prep to cooking completion takes about 1.5 hours, but the flavor is superior after sitting overnight, so preparation ahead of time is worth it.

咸肉菜饭

咸肉菜饭

Difficulty:★★★★☆ 847 kcal

This is a homestyle staple with the flavor of Shanghai alleys. The savory aroma of cured meat and the sweetness of greens blend into every grain of rice under the influence of lard, offering a mix of crispy rice crust (kogaba) and crisp stems. It features distinct layers. The greens are rich in vitamins and dietary fiber, while the cured meat provides protein and energy, creating a balanced meal. The technique isn't complicated but requires the small trick of adding the leaves in batches, which can be a slight challenge for beginners. From prep to serving, it takes about 1 hour.