Boiled Fish (Shuizhu Yu)

Boiled Fish (Shuizhu Yu)

Boiled Fish (Shuizhu Yu) is a home-style seafood dish at difficulty 4/5 (Advanced), about 248 kcal. Boiled Fish is a classic Sichuan dish known for its numbing spiciness and seduct. Ingredients and step-by-step instructions are below, with notes for home cooking.

Difficulty

4 / 5

★★★★☆

Advanced
Estimated Calories

248 kcal

Ingredients

  • Basa fish
  • Vegetables (such as potato slices, bean sprouts, cauliflower, lettuce, etc.)
  • Chili bean paste (red oil variety)
  • Rattan pepper oil
  • Rapeseed oil
  • White pepper powder
  • Cloves of garlic
  • Salt
  • Sugar
  • Measuring cup
  • Kitchen scale (optional)
  • Large stainless steel bowl

Steps

  1. Preparation: If the basa fish is taken from the freezer, it needs to be left at room temperature to thaw naturally for 5 hours before slicing.
  2. Slicing: Slice the basa fish into thin fillets, approximately 5cm long and 3cm wide.
  3. Marination: Place the sliced basa fish into a large stainless steel bowl.
  4. Add 30g of bean paste, 3g of salt, 10ml of rattan pepper oil, and 3g of white pepper powder.
  5. Mix evenly with your hands, then finish by adding 5ml of rapeseed oil to seal in the flavor.
  6. Let sit at room temperature for at least 30 minutes to infuse the flavor.
  7. Prep Veggies: Mince the garlic. Using 300g of cauliflower and 200g of lettuce as an example, wash and prep the cauliflower and lettuce.
  8. Blanching & Cooking: Blanch the cauliflower in a pot of boiling water and set aside; wash and dry the lettuce and cook until done in a separate pan (no oil needed).
  9. Sauté Bean Paste: Heat the pan with cold oil (20ml rapeseed oil), add 10g of bean paste and 10g of fermented black beans (optional), add the minced garlic, and stir-fry over **medium heat**.
  10. Cook Fish Fillets: Add 150ml of hot water. Once it boils, add the marinated fish fillets. Gently stir to let the fillets spread in the water. Add 2g of salt and 2g of sugar for seasoning (you can adjust the salt amount to taste at this stage). Once the water boils again, you can serve.
  11. Plating: First, scoop the cooked vegetables into the large bowl. Then, scoop the hot fish fillets on top of the vegetables and pour the remaining hot soup from the pan over everything!

Notes

Boiled Fish is a classic Sichuan dish known for its numbing spiciness and seductive aroma, featuring tender fish meat. Basa fish is rich in high-quality protein and has low fat content, making it a nutritious choice when paired with seasonal vegetables. It has medium difficulty, posing a slight challenge for beginners, but following the steps carefully will ensure success. Estimated preparation time is about 2 hours.

Estimated Difficulty: ★★★★
Estimated Calories: 248 kcal

Calculations:
The quantities below are suitable for 3 to 5 people.

- Basa fish: 500g
- Vegetables (e.g., potato slices/bean sprouts/cauliflower/lettuce/...) (Flexible combinations; recommended total weight 300g to 500g)
- Red Oil Chili Bean Paste: 40g (You can add 10-20g more if you enjoy more red oil/spiciness)
- Fermented Black Beans: 10g (Optional)
- Rattan Pepper Oil: 10ml
- Rapeseed Oil: 25ml
- White Pepper Powder: 3g
- Garlic: 2 cloves
- Salt: 5g
- Sugar: 2g

- The selection and amount of vegetables for the base layer can be flexible, but remember the characteristics of different vegetables. For example, if you change to potatoes, you need to boil the potato slices/cubes until tender (you can poke them with a chopstick to confirm).
- Adjust the amount of red oil chili bean paste (spiciness) and salt according to your personal taste.
- Note: When slicing fish fillets, you can first chop the long fish strips perpendicular to the length into 5cm pieces, then flip 90 degrees and slice diagonally into thin pieces.
- Don't handle the marinated fish too roughly when mixing.
- [How to Fillet a Fish](https://www.youtube.com/watch?v=uXSgGtMkgro)

### References

If you spot any issues or improvements regarding the recipes or workflow while following this guide, please submit an Issue or a Pull request.