
Sweet and Sour Pork Tenderloin
Sweet and Sour Pork Tenderloin is a home-style meat dish at difficulty 4/5 (Advanced), about 1573 kcal. Sweet and sour pork has a rich sweet and sour flavor and tender meat inside a cr. Ingredients and step-by-step instructions are below, with notes for home cooking.
4 / 5
★★★★☆
1573 kcal
Ingredients
- Pork tenderloin
- Vinegar
- White granulated sugar
- Cornstarch
- Eggs
- Light soy sauce
- Cooking wine
- Oyster sauce
- Ketchup
- White pepper
- Salt
Steps
- Marinating the meat: Slice the pork tenderloin into thick pieces first. Use the back of a knife to pound them, loosening the meat slightly. Slice into strips about as thick as a finger. Add cooking wine, light soy sauce, oyster sauce, salt, white pepper, and one egg. Mix by hand until evenly coated. Marinate for 20 minutes or more.
- Making the sauce: Mix ketchup + 10g vinegar + 30g sugar + 150ml water. Stir until the sugar dissolves. Set aside.
- Coating: Cover the meat with starch first before frying, to avoid being flustered once the oil is hot. Prepare a large bowl with cornstarch and coat every strip of meat thoroughly.
- Frying: Lower the pork into the oil at 160 degrees Celsius. You can test the temp by placing a dry chopstick in—it should sizzle with small bubbles around it before entering the wok.
- Deep frying: Remove the meat when it turns slightly golden. Use medium-high heat throughout. Once the oil temperature rises to 200 degrees Celsius, fries the pork again for just 40 seconds until the skin is very crispy, then remove immediately.
- Coating with sauce: In another pan, add a base layer of oil. Pour the prepared sauce into the pan and boil until it bubbles. Add the fried pork strips and stir-fry until every strip is coated.
- Final stir-fry: Add the fried pork back into the pan and toss. Turn off the heat and serve.
Notes
Sweet and sour pork has a rich sweet and sour flavor and tender meat inside a crispy coating, making it a popular home-style dish found in many regional cuisines. Pork tenderloin provides high-quality protein, but the coating and sauce increase the overall calorie count. Mastering the marination, double-frying, and sauce temperature requires practice, making it slightly challenging for beginners. We recommend preparing all ingredients beforehand and completing the process without breaks. The total time from prep to serving is about 45 minutes to 1 hour.
Estimated difficulty: ★★★★
Estimated calories: 1573 kcal
Nutrition per serving:
- Pork tenderloin: 500g
- Vinegar: 10g
- White sugar: 30g
- Cornstarch: 50g
- Eggs: 50g
- Light soy sauce: 10ml
- Cooking wine: 20g
- Oyster sauce: 10g
- Ketchup: 30ml
- White pepper: 5g
- Salt: 10g
- Fried the pork tenderloin multiple times and watch the heat carefully; otherwise, the crispy texture won't be achieved!
- [Xiaochufang](https://www.xiachufang.com/recipe/104483435/)
- [Baidu Baike](https://baike.baidu.com/item/%E7%B3%96%E9%86%8B%E9%87%8C%E8%84%8A/135832)
If you encounter any issues or have improved instructions while following this guide, please submit an Issue or a Pull request.