Milk Tea

Milk Tea

Difficulty:★★☆☆☆ 81 kcal

This is a home-cooked beverage easily prepared with black tea and milk powder. The aroma of tea blends with the fragrance of milk, creating a smooth and warm texture. The tea polyphenols in the black tea pair with the protein and calcium in the milk, which can both refresh you and supplement daily nutrition. The method is very simple, making it possible for beginners to succeed on the first try; it takes only about half an hour to enjoy homemade milk tea.

Toast & Jam

Toast & Jam

Difficulty:★☆☆☆☆ 223 kcal

This is an ultra-simple fast breakfast. Toast baked until slightly crispy is sandwiched with sweet jam, crispy on the outside and soft on the inside, easy to carry. It is a typical convenient Western light meal. It mainly provides carbohydrates and sugar, quickly replenishing morning energy. The operation has almost zero barrier and is very suitable for busy beginners who are not good at cooking. It takes only about 2 minutes from preparation to completion, no need to use fire, and almost no need to clean utensils.

Red Braised Fish (Hong Shao Yu)

Red Braised Fish (Hong Shao Yu)

Difficulty:★★★★☆ 570 kcal

Red Braised Fish is a classic home-style dish with a rich flavor, salty-sweet with a hint of sweetness, and tender fish that absorbs the seasoning well. It is a favorite Chinese braised dish widely loved by the public. Fish contains rich high-quality protein and unsaturated fatty acids and is easy to absorb. The preparation process requires handling raw fish and shallow frying, which takes a few steps and poses a slight challenge for beginners, but following the recipe can lead to success. From preparation to serving, the total time is about 40 minutes.