Toast & Jam

Toast & Jam

Toast & Jam is a home-style breakfast recipe at difficulty 1/5 (Beginner), about 223 kcal. This is an ultra-simple fast breakfast. Ingredients and step-by-step instructions are below, with notes for home cooking.

Difficulty

1 / 5

★☆☆☆☆

Beginner
Estimated Calories

223 kcal

Ingredients

  • Fresh toast
  • Jam/Bread spread
  • Toast warmer

Steps

  1. Place the toast into the toast warmer/waffle iron.
  2. Set the setting/temperature; it will automatically pop out when the timer is up.
  3. After two minutes, the heating is complete and the toast pops out.
  4. Take out one slice of toast, spread it completely with jam, and place the other slice on top.
  5. Wrap it in a napkin to eat while walking or to eat before stepping out.
  6. Finished in two minutes, the operation is simple, the taste is delicious, and it is very suitable for programmers. Short time consumption, no extra garbage produced, and no need to clean tools.

Notes

This is an ultra-simple fast breakfast. Toast baked until slightly crispy is sandwiched with sweet jam, crispy on the outside and soft on the inside, easy to carry. It is a typical convenient Western light meal. It mainly provides carbohydrates and sugar, quickly replenishing morning energy. The operation has almost zero barrier and is very suitable for busy beginners who are not good at cooking. It takes only about 2 minutes from preparation to completion, no need to use fire, and almost no need to clean utensils.

Estimated cooking difficulty: ★
Estimated calories: 223 kcal

Calculation:
- 2 Slices of toast
- Enough jam to fill one slice of toast

Toast warmers generally cost no more than 100 RMB. Toast can be bought downstairs at the supermarket or delivered by Meituan/food delivery apps. A pack is usually about 10 RMB for 8 slices with a short shelf life; it is very clean and hygienic.

If you find any issues following this guide or have suggestions for improvement, please submit an Issue or Pull Request.