Cumin Beef

Cumin Beef

Cumin Beef is a home-style meat dish at difficulty 3/5 (Intermediate), about 612 kcal. Cumin Beef is a fragrant, spicy, and tender home-style stir-fry. Ingredients and step-by-step instructions are below, with notes for home cooking.

Difficulty

3 / 5

★★★☆☆

Intermediate
Estimated Calories

612 kcal

Ingredients

  • Beef tenderloin or chuck steak
  • Green bell pepper
  • Cumin seeds (preferably whole > ground)
  • Chili peppers (bird's eye)
  • Light soy sauce
  • Starch
  • Oil
  • Salt
  • Scallion
  • Pestle and mortar (optional)

Steps

  1. First, finely chop the chili peppers and grind them together with the cumin seeds in a pestle and mortar for a more intense flavor. If you're short on time, you can skip this step.
  2. De-stem and remove the seeds from the green bell pepper (remove seeds if you like it spicy), and slice it into strips. Cut the scallion into sections.
  3. Thaw the beef in advance, rinse it with water, and pat it dry or pat it dry with kitchen paper. Slice the beef against the grain.
  4. Marinate the meat: add light soy sauce, starch, and oil, stir evenly, and let sit for 30 minutes. You can refer to [Learn to Marinate](../../tips/learn/学习腌.md) for other marinating methods.
  5. Heat the pan with oil, add the scallion pieces, stir-fry to release the fragrance, then add the marinated beef and stir-fry.
  6. Once the beef changes color, evenly add the cumin and chili pepper ground mixture and stir-fry until cooked.
  7. Add the sliced green bell pepper and stir-fry until it is tender-crisp; then add the salt.
  8. Turn the heat up (🔥), stir-fry for 1 minute, then turn off the heat and stir-fry for another 30 seconds to ensure even heating before serving.

Notes

Cumin Beef is a fragrant, spicy, and tender home-style stir-fry. The rich cumin flavor blends perfectly with the softness of the beef and the crispiness of the green pepper. Beef is rich in high-quality protein and iron, and paired with the green pepper, it provides a balanced nutritional profile. This dish requires some knife skills and control over the heat, making it suitable for cooking enthusiasts with a basic foundation. Including marinating and prep work, it takes about 45 minutes to serve.

Estimated Difficulty: ★★★
Estimated Calories: 612 kcal

Calculation:
* Beef: 250g/person
* Green Bell Pepper: 2 pieces/person, 100g each
* Cumin: 20g/person
* Chilies: 3 pieces/person, 5g each
* Light Soy Sauce: 20ml/person
* Starch: 10g/person
* Oil: 15ml/person
* Salt: 3g/person
* Scallion: 1 piece/person, 20g each

Use the conditions above to calculate the proportion of ingredients to prepare, adjusting to taste.

If you find issues or areas for improvement in the workflow following this guide, please open an Issue or Pull Request.