Dried Tangerine Peel Rib Soup
Dried Tangerine Peel Rib Soup is a home-style soup at difficulty 2/5 (Easy), about 365 kcal. This soup, known as a Cantonese slow-cooked soup, features a clear amber color,. Ingredients and step-by-step instructions are below, with notes for home cooking.
2 / 5
★★☆☆☆
365 kcal
Ingredients
- Ribs
- Dried Tangerine Peel
- American Ginseng
- Dendrobium
- Polygonatum
- Ophiopogon
- Soup Pot/Crock
- Salt
Steps
- ### Prep Ingredients
- Rinse the ribs with hot water to remove blood and impurities.
- Wash the Dried Tangerine Peel, Ophiopogon, Polygonatum, Dendrobium, and American Ginseng until clean.
- Wash the soup pot/crock thoroughly.
Notes
This soup, known as a Cantonese slow-cooked soup, features a clear amber color, is sweet and moist on the palate, and carries the unique, aged aroma of tangerine peel. Ribs provide high-quality protein and calcium. Paired with ingredients like tangerine peel, American Ginseng, and Dendrobium, it helps regulate qi and strengthen the spleen, moisturize the yin, and moisten the lungs, making it suitable for those with insomnia or throat discomfort. The technique is not difficult; as long as you have the ingredients and control the stewing time, beginners can easily succeed. The whole process from prep to serving takes about two hours.
Estimated Cooking Difficulty: ★★☆
Estimated Calories: 365 kcal