
Fried Mantou (Leavened Bread Cubes)
Fried Mantou (Leavened Bread Cubes) is a home-style staple dish at difficulty 2/5 (Easy), about 767 kcal. Fried mantou is a savory, crispy home-cooked noodle dish, typical of Northern Ch. Ingredients and step-by-step instructions are below, with notes for home cooking.
2 / 5
★★☆☆☆
767 kcal
Ingredients
- Steamed mantou (slightly firm, preferably from the day before)
- Salt
- Oil
- Cumin powder
- Five-spice powder
- Scallions
- Eggs (optional)
Steps
- Cut the mantou into small cubes or slices.
- If using eggs, crack them into a bowl and beat well (optional: add 1g salt and 1g five-spice powder, or skip adding them now and add during cooking).
- Pour the eggs over the mantou cubes and toss until evenly coated. Do not use too much egg.
- Heat the wok over high heat and add cooking oil (if using a non-stick pot, you can heat the oil directly).
- Add the mantou cubes and stir-fry until evenly cooked.
- Reduce the heat and continue stir-frying until the mantou cubes turn golden brown.
- Add the salt, white pepper (implied context of general spices, though list didn't specify explicitly above, recipe text mentions 'black pepper'), and five-spice powder.
- Finally, add the chopped scallions and stir-fry for a few seconds.
- Turn off the heat and serve.
Notes
Fried mantou is a savory, crispy home-cooked noodle dish, typical of Northern Chinese cuisine. When stir-fried to golden color, the cubes have a crispy exterior and a soft interior. The addition of cumin and five-spice powder makes the flavor richer. It pairs well with eggs for protein and scallions for a fresh aroma. The difficulty is moderate, making it fast and easy for beginners; estimated cook time is about 15 minutes.
Estimated Difficulty: ★★☆
Estimated Calories: 767 kcal
Calculation:
* 2 Mantou buns (slightly firm preferred)
* Salt 3g
* Oil 20ml (Peanut or sesame oil is best)
* Cumin powder 3g
* Chili powder 3g
* Five-spice powder 3g
* Scallions 2 stalks
* Eggs (Optional, 2 buns)
- During the stir-frying process, control the heat to prevent burning.
- If the fire is too high, reduce it. You can add oil along the edges of the wok to moisten the pan or sprinkle a little water (spread it evenly, do not pour it all in one spot).
- Seasoning can be customized with other spices according to personal taste (e.g., Nade spice mix).
- For a crisper texture, set the heat to the lowest setting, stir-fry for a longer time, remove from the wok, and let it sit while the wok is still hot to finish cooling.
- You can also add side ingredients like minced garlic or garlic sprouts according to your preference; they can be stir-fried separately to release aroma before mixing.
If you follow this guide and encounter issues or find areas for improvement, please open an Issue or Pull Request.