Microwave Steamed Egg
Microwave Steamed Egg is a home-style breakfast recipe at difficulty 1/5 (Beginner), about 169 kcal. Microwave Steamed Egg is a convenient and quick home-cooked dish with tender egg. Ingredients and step-by-step instructions are below, with notes for home cooking.
1 / 5
★☆☆☆☆
169 kcal
Ingredients
- 1 or 2 Eggs
- Sesame Oil
- Salt
- Room temperature Drinking Water
Steps
- Puncture 2 holes in the egg yolks with a chopstick in a small bowl, to prevent the yolk from breaking and splattering into the microwave during heating.
- Pour room temperature drinking water into the bowl.
- Pour edible salt into the bowl.
- Finally, add sesame oil.
- Place the bowl with ingredients into the microwave and heat on high for 80 seconds.
- Once the time is up, press the stop button and use a towel to pad your hand to lift out the finished product.
Notes
Microwave Steamed Egg is a convenient and quick home-cooked dish with tender egg white, soft sticky yolk, and the fragrance of sesame oil. Eggs are rich in high-quality protein and lecithin. The method is extremely simple and easy for beginners to master, from preparation to serving takes only about 2 minutes.
Estimated Cooking Difficulty: ★
Estimated Calories: 169 kcal
Calculation:
Before cooking each time, determine how many portions you plan to make. One portion is exactly right for 1 person as a side to breakfast.
Per Portion:
- Eggs: 2
- Drinking water: 35ml
- Sesame oil: 3ml
- Salt: 0.8g
- Before microwaving, to further avoid splattering of egg yolk and egg white, you can cover the bowl with a lid to prevent dirtiness in the microwave
If you follow this guide and find issues or routes that can be improved, please submit an Issue or Pull request.